|What your about to read may be shocking....|
Seriously this is huge! I throughly enjoyed my vacation. I enjoyed many many delicious beers, relaxing and maxing, delicious dinners that included fries and dessert. My goodness on our drive home we ate dinner at A&W! My husband was in shock, he couldn't believe I actually wanted to eat there. In fact as we pulled in he said there's a subway next door in case you change your mind. I haven't eaten a fast food burger in a very very long time I guess. It was a good choice actually, a spicy guacamole Teen Burger and Sweet Potato fries it was DAMN GOOD! I enjoyed every bite. Now I don't want to mislead you my vacation wasn't totally filled with food and beer. We were very active, and we ate plenty of really healthy food too. It was a perfect balance and I felt happy.
But usually after getting home and returning to the daily grind, I get on the scale and panic at a few pounds gained (beer bloat and period?) and immediately become restrictive with my eating and start that 'diet mentality'. Not this time. I feel good. I feel happy. I've made a point of making some really nutritious food to make sure my body has the fuel it needs for my Marathon Training and active healthy life. Things like:
|Coconut Chicken, with Kale, and Black and White Quinoa|
|White Bean herb dip|
|Raspberries, Almonds, Kale, Quinoa, and Pumpkin Seeds|
A great big CLICK!