Monday, April 18, 2011
I feel zapped today, POOPED, my gas tank is empty. I am longing for a nap, to curl up with a book till I fall asleep in the afternoon sun. I did a HOT YOGA class for the first time yesterday evening with my friend Mellisa. I loved it! It was such an amazing experience. I stretched my sore, tight muscles like I have never stretched them before, and I felt strong. The heat felt so good. My body felt warm and buzzing. I even loved the beads of sweat dripping off of me. But I wonder did I sweat away all my energy because today I seem to be running on empty.