I laced up my running shoes this morning and headed out into a cold frost covered morning. I expected the worse, having not run outdoors in a long while, and it being so cold. I was totally surprised to find myself having a great run, I felt strong and fit, and may I even dare say light on my feet. I ran in the beautiful outdoors here in Norland, I actually had the goosebumps as I took in the fall colors, and the light glistening on the lake. While I ran I thought of something that my spin instructor said yesterday. She said with each pedal stroke we were getting stronger, so while I ran I thought to myself I am getting stronger with each step.
Today I ran 5km for me. I ran 5km for my children, my husband, and my loved ones.
5.5 months ago I ran for the first time in 10 years. I ran for 10 min.
What will you do for yourself today with 10 min?