I am posting a challenge to myself this week. I want to do a step class at the gym again to see how far I have come. When I first joined the gym about 4 months ago I tried a step class and well lets just say that I THOUGHT I WAS GOING TO PASS OUT! It was so hard, and I had to stop and do the moderate moves. I am really curious to see how I would do now. Will it be like when I was in Uni flying over the step? Well lets see.
Hold me to this will you :)