Saturday, May 29, 2010

Katie: Sat why do I feel like poop

I feel like poop....just sort of icky...I went to the gym this am, I did 20 min of cardio and a pump class. I left feeling strong and really good. Then the day went on and I ate pizza for lunch (ok) and for dinner had cereal and the strawberry short cake I made and now I feel like poop. I feel yucky because I haven't fueled myself well today, I have eaten crap and drank diet pop all day..and low and behold...I feel like this.

Things that make you go...mmmmmmmm

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